Image by Ria Sopala from Pixabay
To keep our immune system in top condition it is important that we pay particular attention to the problem of fine particle pollution. There isn't a vaccine that can do this for us: we have to drastically change our lifestyles. In fact, pollution can, as the video below explains, turn our immune system against us and cause reactions that are responsible for many major illnesses, including cancer. This is explained in the video below:
What impact does the inhalation of fine particles have on our Immune system
Here is a article from THE CONVERSATION that dates back to November 15th 2018 that deals extensively with this problem, and I reprint it here in its entirety:
Fine particle air pollution is a public health emergency hiding in plain sightDoug Brugge, Tufts University and Kevin James Lane, Boston UniversityAmbient air pollution is the largest environmental health problem in the United States and in the world more generally. Fine particulate matter smaller than 2.5 millionths of a meter, known as PM2.5, was the fifth-leading cause of death in the world in 2015, factoring in approximately 4.1 million global deaths annually. In the United States, PM2.5 contributed to about 88,000 deaths in 2015 – more than diabetes, influenza, kidney disease or suicide. Current evidence suggests that PM2.5 alone causes more deaths and illnesses than all other environmental exposures combined. For that reason, one of us (Douglas Brugge) recently wrote a book to try to spread the word to the broader public. Developed countries have made progress in reducing particulate air pollution in recent decades, but much remains to be done to further reduce this hazard. And the situation has gotten dramatically worse in many developing countries – most notably, China and India, which have industrialized faster and on vaster scales than ever seen before. According to the World Health Organization, more than 90 percent of the world’s children breathe air so polluted it threatens their health and development. As environmental health specialists, we believe the problem of fine particulate air pollution deserves much more attention, including in the United States. New research is connecting PM2.5 exposure to an alarming array of health effects. At the same time, the Trump administration’s efforts to support the fossil fuel industry could increase these emissions when the goal should be further reducing them. Where there’s smoke …Particulate matter is produced mainly by burning things. In the United States, the majority of PM2.5 emissions come from industrial activities, motor vehicles, cooking and fuel combustion, often including wood. There is a similar suite of sources in developing countries, but often with more industrial production and more burning of solid fuels in homes. Wildfires are also an important and growing source, and winds can transport wildfire emissions hundreds of miles from fire regions. In August 2018, environmental regulators in Michigan reported that fine particles from wildfires burning in California were impacting their state’s air quality. Most deaths and many illnesses caused by particulate air pollution are cardiovascular – mainly heart attacks and strokes. Obviously, air pollution affects the lungs because it enters them as we breathe. But once PM enters the lungs, it causes an inflammatory response that sends signals throughout the body, much as a bacterial infection would. Additionally, the smallest particles and fragments of larger particles can leave the lungs and travel through the blood. Emerging research continues to expand the boundaries of health impacts from PM2.5 exposure. To us, the most notable new concern is that it appears to affect brain development and has adverse cognitive impacts. The smallest particles can even travel directly from the nose into the brain via the olfactory nerve. There is growing evidence that PM2.5, as well as even smaller particles called ultrafine particles, affect children’s central nervous systems. They also can accelerate the pace of cognitive decline in adults and increase the risk in susceptible adults of developing Alzheimer’s disease. PM2.5 has received much of the research and policy attention in recent years, but other types of particles also raise concerns. Ultrafines are less studied than PM2.5 and are not yet considered in risk estimates or air pollution regulations. Coarse PM, which is larger and typically comes from physical processes like tire and brake wear, may also pose health risks. Regulatory push and pullThe progress that developed countries have made in addressing air pollution, especially PM, demonstrates that regulation works. Before the U.S. Environmental Protection Agency was established in 1970, air quality in Los Angeles, New York and other major U.S. cities bore a striking resemblance to Beijing and Delhi today. Increasingly stringent air pollution regulations enacted since then have protected public health and undoubtedly saved millions of lives. But it wasn’t easy. The first regulatory limits on PM2.5 were proposed in the 1990s, after two important studies showed that it had major health impacts. But industry pushback was fierce, and included accusations that the science behind the studies was flawed or even fraudulent. Ultimately federal regulations were enacted, and follow-up studies and reanalysis confirmed the original findings. Now the Trump administration is working to reduce the role of science in shaping air pollution policy and reverse regulatory decisions by the Obama administration. One new appointee to the EPA’s Science Advisory Board, Robert Phalen, a professor of medicine at the University of California, Irvine, is known for asserting that modern air is actually too clean for optimal health, even though the empirical evidence does not support this argument. On Oct. 11, 2018, EPA Administrator Andrew Wheeler disbanded a critical air pollution science advisory group that dealt specifically with PM regulation. Critics called this an effort to limit the role that current scientific evidence plays in establishing national air quality standards that will protect public health with an adequate margin of safety, as required under the Clean Air Act. Opponents of regulating PM2.5 in the 1990s at least acknowledged that science had a role to play, although they tried to discredit studies that supported the case for regulation. The new approach seems to be to try to cut scientific evidence out of the process entirely. No time for complacencyIn late October 2018, the World Health Organization convened a special conference on global air pollution and health. The agency’s heightened interest appears to be motivated by risk estimates that show air pollution to be a concern of similar magnitude to more traditional public health targets, such as diet and physical activity. Conferees endorsed a goal of reducing global deaths from air pollution by two-thirds by 2030. This is a highly aspirational target, but it may focus renewed attention on strategies such as reducing economic barriers that make it hard to deploy pollution control technologies in developing countries. In any case, past and current research clearly show that now is not the time to move away from regulating air pollution that arises largely from burning fossil fuels, in the United States or abroad. Doug Brugge, Professor of Public Health and Community Medicine, Tufts University and Kevin James Lane, Assistant Professor of Environmental Health, Boston University This article is republished from The Conversation under a Creative Commons license. Read the original article.
Image by ❤️ Remains Healthy ❤️ from Pixabay
Yes - proof positive FACEBOOK IS BEING STUPID!
This is from the USA Conversation, and I am posting from Austria!!!!! There are no Kangaroos in Austria, you Zuckerberg Morons! Quote: In response to Australian government legislation, Facebook restricts the posting of news links and all posts from news Pages in Australia. Globally, the posting and sharing of news links from Australian publications is restricted. Subsequently, I shared this on Facebook from my Twitter Feed: How the media may be making the COVID-19 mental health epidemic worse This happened to me yesterday already when I tried to share a UK Conversation Article, but yesterday there was no warning, just a error message, and subsequently I posted a question on Facebook which caused a lot of head scratching, until he mystery got solved today. Eventually, I resorted to the same "trick" of posting my Twitter feed. From trippy drugs to therapeutic aids – how psychedelics got their groove back Both of these articles are highly recommended to read, they deal directly, and the second one indirectly, with Corona Virus issues, so please follow the links. corona updats from my blockchain account on peakdI realized that I have not updated this blog since end of November - but I did post since then on my Blockchain account about the subject, as well as reposted relevant information from others. Here is a selection of topics in descending order. The images link to the respective articles and open in a separate window. NOTE: some blogs are in German and some in English only. A few may be at least partially bilingual. When necessary, use Google Website Translate. Lockdown in Wien als Horror-Survival-Game a free game about the lockdown - collect toilet paper to survive I think I got most of the blogs on my PeakD site for these past few months that I think are good reads and contain important information. Stay tuned for another summary soon - I had compiled a lot of information that is very relevant to our current situation, about the WHO Definition of Herd Immunity and related subject matter.
I wear a mask because it is mandated (in this case in public transport), but not because I am convinced it is necessary. I wear it because I don't feel like arguing with law enforcement or self-appointed blockwarts about it. Why do I think it is not necessary? Lets see: this mask does not protect me from infection, and I hope everyone knows this. It is supposed to protect others from catching the virus from me. In my case, illogical: I am by age and precondition in the high risk group. Should I be infected (i.e. contagious to others) I would not be here, sitting in the S-Bahn, apparently healthy, but I would most likely be lying in a hospital bed or maybe even in the ICU.
Now the Austrian Government and their esteemed scientific advisers in their deep and unassailable wisdom had declared that face shields do not qualify as MNS (mouth-nose protection) because there are gaps, and that said MNS have to be reasonably tight fitting. But as I said above, they do nothing to protect me. What would protect me would be the equivalent of a N95 mask (or better, see link below), and because of my breathing problems due to my precondition, I need one with an exhale valve. I am thinking of getting one. The "regulations" did not even mention those, just face shields. And I see more of them now also on public transport, supermarkets and wherever masks are legally required. Now understand this - the regulations talk about masks, but there is a difference between a mask and a respirator. Perhaps the Government, and its Experts (using the term rather loosely), would need a refresher course. Furthermore, most workplace health and safety regulations require that masks should not be worn for more than 2 hours straight. A free breathing pause should be made for ideally half hour. So what about a train ride from Vienna to Bregenz, for example, that takes 9 hours, or a flight between Vienna and Calgary that takes 12 hours? You must wear a mask for the entire time! Before anyone interjects with "what about operating room personnel that operate for hours on end" there is an answer also: they wear surgical masks that are not tight fitting, and the operating room has enhanced air circulation with oxygen enrichment. But let us assume you are symptomatic: The normal way of getting rid of intruders from your airways is through sneezing and coughing. In this case, a virus load. You also expel viruses by simply breathing out (hence the mask requirement). But instead of getting rid of them, they hang in the mask and you then breathe them back in. So you are sort of re-infecting yourself, increasing your virus load more. This could be a problem for people who are already infected, making the infection worse. Now think about old people in nursing homes who are made to wear mask. I used to teach respirator protocol and safety - this here is a good guide:
Masks vs Respirators
Before we go any further, let’s just clarify on a technical difference between a “mask” and a “respirator”. In day to day language we often say mask, when referring to what are technically called respirators.
In my estimation, the best resource about the subject, there is a lot of very good information and relevant links on that site, so click here or else the image above to read more.
Image by Avi Chomotovski from Pixabay
Domestic abuse and mental ill-health: twin shadow pandemics stalk the second waveMichaela Rogers, University of Sheffield and Parveen Azam Ali, University of SheffieldThe coronavirus crisis has been stalked by two shadow pandemics – one of domestic abuse and one of mental health. Since the first outbreak of the virus, numerous reports have highlighted a marked increase in forms of domestic violence and abuse, especially intimate partner violence and domestic homicide. The pandemic has also been linked to rising rates of mental health issues around the world. These two phenomena are intrinsically linked: research shows there is a strong association between mental ill-health and domestic abuse. This raises significant concerns as a second wave of the pandemic crashes upon us. Cities, regions and whole countries are going back into lockdown – a measure that has previously been reported to have increased rates of both domestic violence and mental health problems. This time around, we need to be better prepared to support victims and survivors. Lockdowns exacerbate domestic abuseUN Secretary General Antonio Guterres has described the rise in domestic violence in 2020 as a “horrifying global surge”. Evidence compiled by UN Women from the UK, the United States, France, Australia, Cyprus, Singapore, Argentina, Canada, Germany, and Spain shows a rise in demand for access to women’s refuges and other support services this year. The UK charity Refuge reported a 700% increase in calls during a single day in April and by June calls had risen by 800% compared with pre-lockdown figures. The charity also reported a 300% increase in visits to its National Domestic Abuse Helpline website and a 950% rise in visits to their website. Read more: Domestic violence shadow pandemic has not gone away after lockdown It is likely that these statistics reflect a glimpse of the overall picture given the known difficulties of reporting abuse, which are now intensified for households where the perpetrator is more frequently or consistently at home due to COVID-19 measures. The incidence and prevalence of domestic violence does tend to increase during any stressful event or emergency, whether it is a natural disaster, or whether it is man-made. The surge in domestic violence has not just been associated with instructions to stay home, but also linked to the economic and social stresses on households that have resulted from this pandemic. These include the growth in unemployment, uncertainty around furloughing and job security and the effects of social isolation. The toll on mental healthThe results of COVID-19 measures on mental ill-health have been widely covered with concerns that further mental health devastation is imminent as we face a second wave. Infection control measures such as social distancing and shielding lead to a higher risk of mental health problems such as anxiety, fear and sleep disturbances for general populations and can aggravate symptoms for people living with existing mental health conditions. Research shows women who experience abuse from their partner are three times more likely to suffer depression, anxiety or severe conditions such as schizophrenia or bipolar disorder. Whether these are new or pre-existing problems, this impact is likely to be severe and long-lasting, resulting in more demands placed on already overburdened mental health systems. The conditions associated with the pandemic have presented heightened risks and barriers to those who want to seek help. People’s means and opportunity to contact services may be restricted and access to support networks might be limited or wholly unreachable. Those with existing mental health conditions might have limited access or difficulty accessing medication or therapy which, in turn, exacerbates mental ill-health. This can trigger self-harm, substance use or suicidal ideation. Every day in the UK, almost 30 women attempt suicide and every week three women take their own lives to escape domestic abuse. Taking on two problems at onceAs we are now at the onset of a second wave of the pandemic, it is likely we’ll see another surge in domestic abuse and its associated negative impacts on mental health. Obstacles to accessing support will continue and perhaps multiply during further lockdowns and services will remain frustrated by persistent underfunding and deficient resources in the face of greater demands. Two already overburdened systems risk becoming even more frayed at the edges in the months to come. To respond to the severe, long-lasting impacts of domestic abuse and mental ill-health following COVID-19, governments should invest in evidence-based research and mainstream interventions that target the connections between the two phenomena. This includes screening for both domestic abuse and mental health problems by practitioners across both sectors, providing online interventions and safety planning. Governments should also encourage different services to work together, through more substantial funding and a policy response which recognises and responds to these overlapping issues. COVID-19 will not be the last emergency we face with the potential to increase rates of domestic abuse and mental ill-health. We should use the lessons we have learned from this pandemic to prepare ourselves to better respond to other crises in future. These lessons can also help us understand the impact of emergencies on those experiencing domestic violence and mental-ill health at the same time. If you are experiencing domestic violence or abuse, help is available from the following organisations and services: Refuge – 0808 2000 237 If you need urgent help in the UK and are worried about being overheard, you can dial 999, then 55 to indicate that you cannot speak. The police will be able to assist you. For mental health support you can call the Samaritans 24-hour helpline on 116 123 or go to their website. Michaela Rogers, Senior Lecturer in Social Work, University of Sheffield and Parveen Azam Ali, Senior Lecturer, School of Nursing and Midwifery, University of Sheffield This article is republished from The Conversation under a Creative Commons license. Read the original article.
Please note:
as of may 1st 2023 the AOW Marketplace, and with it, my store, has been closed. For more information please check my page: www.artofthemystic.com/aow-fashion.html
CORONA VIRUS ALERT:
if you need to wear a mask, it might as well be stylish - at my AOW shop you find many models in my facemask collection. Scroll down for examples, description and sizing.
A few examples of my masks are shown here, but there are many more designs found on my
AOW Mask Collection Page Custom printed Cotton Sateen Face Coverings
Keep up with our changing world with 100% cotton custom printed face coverings! Complete with a stainless steel nose piece, filter pocket and soft fabric elastics, these 200 thread count cotton sateen face coverings are here to give you a little more peace of mind. Printed with permanent reactive inks, you can feel confident washing them over and over without fear of fading. Stay safe and stylish with custom printed cut and sew face coverings.
Superior quality, competitively priced at US$ 16.- Filter inserts available at US$ 2.- for a pack of two. It’s important that your face covering fits as snug as possible to your face. Take some time to do the following measurements before you order. Don’t assume that your face size is similar to your clothing size! Face shapes can vary significantly from person to person. • Measure from the beginning of one ear, over the tip of your nose, to the start of your other ear.
Sizes for Cotton Sateen Face Coverings
Custom printed Double Knit Face Coverings
Add some flair to our new normal with custom printed double knit face coverings! These super vibrant face coverings are made of a light weight, double knit polyester, making them easy to breathe, move, and even exercise in. Precision cut edges and plenty of stretch provide comfort for all day use. Whether you’re going to the grocery store, the gym, the office, or wherever else you choose to social distance, these double knit face coverings will keep you safe, comfortable and stylish.
For the very reasonable price of US$ 8.50 maybe get several - perhaps find matching apparel as well?
double knit face coverings modelled by my artist friend Liba WS
It’s important that your face covering fits as snug as possible to your face. Take some time to do the following measurements before you order. Don’t assume that your face size is similar to your clothing size! Face shapes can vary significantly from person to person. • Measure from the beginning of one ear, over the tip of your nose, to the start of your other ear.
Sizes for Double Knit Face Coverings
On the right sidebar you may see similar merchandise advertised that I have in my Zazzle Stores, and also in my RageOn Store where masks are available. Both of these Stores are US based.
Apologies to my English speaking Readers - this entire blog, and videos presented, are in German, the subject has to do with German (and also Austrian) Politics.
Entschuldigung an meine englischsprachigen Leser - dieser gesamte Blog und die präsentierten Videos sind auf Deutsch, das Thema hat mit deutscher (und auch österreichischer) Politik zu tun.
Image by Lothar Dieterich from Pixabay
Ich präsentiere hier eine Zusammenfassung von Themen auf die ich letztlich aufmerksam wurde. Ich fand z.B. sehr verwunderlich und schlichtweg unfassbar die Verschwendung von Steuergeldern, besonders wenn wir daran denken dass dies ja nicht das erste Mal passierte - man denke da an die Schweinegrippe 2009 zurück. Das folgende video deckt auf:
Maskendebakel: Wer zahlt die teure Beschaffung des Bundes?
Im März 2020 beschloss das Bundesgesundheitsministerium, selbst Schutzausrüstung zu beschaffen: mit mehr als 700 Verträgen über insgesamt rund 6,4 Milliarden Euro. Jetzt sitzen Lieferanten auf der bestellten Ware und warten auf ihr Geld.
Eines der Kommentare:
Erinnert doch irgendwie an 2009, dort hat der Bund auch jede Menge Steuergelder im Namen der Pandemie verbrannt..... Profiteure der Angst (Arte-Doku 2009) Fragt man sich nur was die Qualitätsjournalisten daraus lernen..........
Im direkten Zusammenhang damit - wir reden jetzt über März 2020 - erinnere ich mich dass es ein Ausfuhrverbot für Atemmasken gab. Auf einer Google Suche wurde ich fündig:
Beim Corona-Schutz endet Europas Solidarität. Der Krisenstab der Bundesregierung reagiert nun auf die gestrige Beschlagnahmung von Atemmasken in Frankreich. Sie nimmt die Beschaffung jetzt selbst in die Hand.
Eine weitere Überschrift:
Atemschutzmasken und Desinfektionsmittel ausverkauft
Die einschneidendste Maßnahme ist aber der Ausfuhrstopp. Aufgrund der Krisenlage durch die Epidemie habe sich der globale Bedarf an medizinischer Schutzausrüstung bedeutend erhöht, so die Bundesregierung. Das Exportverbot diene dem Schutz von Leben und Gesundheit der Menschen und stehe damit im Einklang mit den Regeln der Europäischen Union, unterstreicht Wirtschaftsstaatssekretär Ulrich Nussbaum, der die formelle Anweisung unterschrieben hat.
„Die Deckung des Bedarfs mit den genannten Gütern ist für die Aufrechterhaltung eines funktionierenden Gesundheitssystems in der Bundesrepublik Deutschland unerlässlich“, heißt es zur Begründung. Ich empfehle den gesamten Artikel hier zu lesen.
Jedoch geht es weiter, und über diese Masken diskutieren wir noch immer, hier der Anfang, ein Artikel vom Jänner 2020:
Es gibt dort noch so einige weiterführende Links, doch möchte ich in die Gegenwart zurückkehren - ein Video auf das ich erst gestern aufmerksam wurde, stammt von September 2020:
Dr Daniele Ganser Corona und die Medien - Düsseldorf 11 September 2020
Während der Corona-Krise hat der Schweizer Historiker und Friedensforscher Dr. Daniele Ganser in Düsseldorf am 11. September 2020 erstmals öffentlich einige Bemerkungen zum Thema Corona gemacht.
Schlussendlich lassen wir einen renommierten Virologen zu Wort kommen:
Virologe Hendrik Streeck zur neuesten Entwicklung der Corona-Lage am 23.10.20
Im Interview äußert sich Virologe Hendrik Streeck zu den aktuellen Zahlen der Infizierten und warnte im Gespräch mit Moderator Michael Krons davor, nur die bloßen Zahlen für die Entwicklung der Corona-Pandemie zu berücksichtigen.
Über das Thema Berchtesgaden teile ich hier eine satyrische Ansicht von Claudio Michele Mancini:
Zitat von CCM
...ich wills mal so sagen: In der eigenen Nase verliert der pädagogisch erhobene Zeigefinger signifikant an Bedeutung. enen Nase verliert der pädagogisch erhobene Zeigefinger signifikant an Bedeutung
Apropos "Erhobener Zeigefinger" - wer Lust und Laune hat, seht euch die Österreichische Pressekonferenz vom 23.10. bei unserem Gesundheitsminister Rudi Anschober auf Facebook an:
Rudi Anschober was live. Pressekonferenz zur Ampelschaltung
Some time ago I joined a new Print-On-Demand platform, headquartered in Montreal, Canada. There are a multitude of items I can put my designs on, and to see an overview of it, just check my AOW STORE. But in this blog, I like to highlight my collection of Facemask that have become mandatory in many places around the globe. So why not make it a fashion accessory that is unique and not mass-produced!
There are basically two types of masks, which I want to introduce to you:
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Measure from the beginning of one ear, over the tip of your nose, to the start of your other ear.
Adult Large 29-30cm
Adult Medium 27-28cm
Adult Small 26-27cm
Youth Large 24-25cm
Youth Small 22-23cm
Cotton Sateen Face Coverings
Note: there are additional designs also available - more may be added
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Measure from the beginning of one ear, over the tip of your nose, to the start of your other ear.
Adult X-Large 30.5 cm
Adult Large 29 cm
Adult Medium 27.5 cm
Adult Small 26 cm
Youth Large 25 cm
Youth Medium 23.5 cm
Youth Small 22 cm
A radical nature-based agenda would help society overcome the psychological effects of coronavirus
12/10/2020
what I posted about in April:
FOREST BATHING - WALD GEGEN CORONA-VIREN
A radical nature-based agenda would help society overcome the psychological effects of coronavirus
Matthew Adams, University of BrightonMore of us than ever are stuck indoors, whether we are working at home, self-isolating, or socially distancing from other households. Long periods of isolation are already impacting many people’s mental health and will continue to do so.
On the other hand, people have reported discovering outdoor spaces on their doorstep as they are forced to stay local. Many say they have felt happier for doing so.
This reinforces the surge of research exploring the psychological benefits of connecting to nature that has developed in recent years. The idea is also growing that encouraging time in and engagement with nature has enormous potential in terms of mental health and wellbeing.
There are more and more programmes explicitly aimed at helping people with experiences of distress by providing structured contact with nature. These are variously referred to as nature-based interventions, ecotherapy or green care. A growing evidence base suggests they are effective in alleviating distress and fostering recovery and resilience – for people but also, at least potentially, for nature too.
I think programmes like this need to be rolled out en masse, with a few vital provisos.
Natural connections
My work often involves evaluating nature-based interventions from a psychological perspective. I have repeatedly witnessed the benefits of time spent in nature for those involved.
One organisation I work with, called Grow, takes small groups of six to eight people – often strangers at first – into nature. Participants all suffer, or have suffered, from debilitating forms of psychological distress and are recruited on that basis. Like many such services, Grow operates with funding from sources like the National Lottery, larger charities and local council grants to run a number of programmes a year.
Clients are not yet referred through or commissioned by the health service. Your doctor might be more likely today to suggest you get outside more in a move towards green prescriptions. But institutionalised health provision is still catching up with the evidence of the benefits of structured, supported and sustained contact with nature.
At Grow, trained professionals run a series of activities to help participants connect to nature on daily trips, once a week, for eight weeks. Activities include mindfulness, silent walks, foraging, sharing food, identifying flora and fauna, building fires, arts and crafts using natural objects, and reflective diaries, alongside more traditional active conservation activity like planting, clearing and coppicing.
Colleagues and I have collected surveys, diaries and interview data about the project over a number of years. Our findings reveal how transformative the experience has been for participants. (I was so impressed I later became a trustee of the charitable organisation involved.) We found plenty of evidence of the psychological benefits of nature connection, but also, vitally, something else – a deepening of social connectedness.
For people struggling emotionally, socially or psychologically, just being in nature seems to rekindle their ability to relate to and engage with others. Feeling present and “held” by the natural environment can nurture new and positive forms of social contact, which in turn enhances experiences of nature.
So for me, while there are always important caveats (such as the need for on-hand trained professional support), the benefits of a range of nature-based projects are unequivocal. They can be used as therapeutic interventions for people struggling to cope. They also work preventatively, by helping to maintain a sense of wellbeing, happiness, awe and belonging.
A human right
The impact of coronavirus-induced isolation on mental health is already mirrored in rising psychiatric diagnoses. And so the need for these kinds of interventions has never been greater. It is not enough to just encourage people outdoors. For many, access to nature is practically difficult. For others, it is an alien concept.
There are projects like Grow across the world and they are chronically underfunded. We need more of them. We need our governments to be funding projects like this as a matter of urgency, rolling them out on a national scale. Doctors, nurses and other primary care professionals should be able to refer people to local green care services as part of a wider shift towards “social prescribing”.
This is not only a psychological issue. Access to nature is not equal. The richest 20% of areas in England offer access to five times the amount of green space as the most deprived 10%.
If nature is so fundamental to our wellbeing, it should be understood as a right rather than a luxury. This is why diverse organisations such as walkers’ rights group the Ramblers and the mental health charity MIND are increasingly calling for legally binding targets that guarantee people’s access to nature. This should be part of a radical shake up of health and care policy.
Mutual healing
We also cannot ignore the fact that nature is in retreat, decimated as ecological devastation is wrought across the globe. In this context, contact with nature might seem futile, contradictory even. There is arguably something perverse about asking nature to make us well at the same time as we are destroying it.
But the movement is evolving rapidly. One of the most promising developments I’ve seen is the growth of “reciprocal restoration” projects – interventions explicitly designed to combine restoring people with restoring natural environments.
The potential for more collective forms of green care, such as the mass mobilisation of volunteers, is well worth exploring. Evidence also suggests that the more access to nature we have, the more we come to care for and want to defend the natural world.
There are already signs that we are at last more willing to face up to the realities of ecological crisis – if the shift in nature documentaries, the rise of Extinction Rebellion and the growing youth climate movement are anything to go by.
So perhaps it’s possible that an ambitious push for nature-based interventions might further encourage a groundswell of action that is truly restorative – of both humans and nature.
Matthew Adams, Principal Lecturer in Psychology, University of Brighton
This article is republished from The Conversation under a Creative Commons license. Read the original article.
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And since I have your attention, consider checking this important resource and consider signing:
Great Barrington Declaration As infectious disease epidemiologists and public health scientists we have grave concerns about the damaging physical and mental health impacts of the prevailing COVID-19 policies, and recommend an approach we call Focused Protection. |
MORE NEWS TO CONSIDER:
Coronavirus: WHO backflips on virus stance by condemning lockdowns
Lockdowns have been used to control the coronavirus around the world.
Now a WHO official has questioned the success of them.
Dr. David Nabarro from the WHO appealed to world leaders yesterday, telling them to stop “using lockdowns as your primary control method” of the coronavirus.
He also claimed that the only thing lockdowns achieved was poverty – with no mention of the potential lives saved.
“Lockdowns just have one consequence that you must never ever belittle, and that is making poor people an awful lot poorer,” he said. ...........................READ MORE
OTTO RAPP
This blog is primarily art related - for my photography please go to
Otto Rapp Photo Blog
*
Since April 2020 I have also dedicated a category of my blog to the current Corona Virus crisis.
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